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Sunburn recovery: to exfoliate or not

 

Sunburn recovery: to exfoliate or not


Sunburn recovery: to exfoliate or not

 

Be careful!

 

Sunlight, which is a major source of GRAPES and UVB rays, penetrates into skin cells, and overexposure can lead to a weakened immune system, cataracts, and multiple skin diseases. however UV rays are known to harm collagen fibers in and cause premature aging and sunburn, they are also responsible for the most deadly form of melanoma malignancy in melanoma. Although the incidence of skin cancer among dark-skinned people is lower than among Caucasians due to the additional melanin in the skin that limits the absorption of ultraviolet rays into the deep layer of skin cells, dark people have a higher risk of developing skin cancer that is not restricted from exposure to sunlight. Additionally, these rays can also exacerbate many skin diseases and conditions.

 

How do you defend yourself?

 

Dermatologists highly recommend sun protection as a leading UV protection strategy; Sun protection products have evolved greatly over the years according to consumer needs and technological advances. Sunscreens now collaborate as a vital ingredient in the manufacture of a wide range of products, from traditional sun creams to everyday skin care products and cosmetics. the sun protection industry has provided consumers with a wide range of products.


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Choose your sun cream wisely.

 

While all sunscreens protect against UV rays, so do the GRAPES , Responsible for causing premature aging and skin cancers, are specifically blocked by products that provide broad spectrum protection. Additionally, you should use a product that contains SPF 30 Or higher as a sunblock cream for face and body where the SPF indicates the level of protection it provides. However, no sunscreen can fully protect you; Sun protection factor30 Filters 98% Of UV rays, while the sun protection factor 50 Filter 98.8Approx%, after which there is a minimal increase in protection.

 

For best results, apply sunscreen beforehand 30 A minute of being out in the sun until it can be completely absorbed into the skin and should be reapplied at least every two hours (even if you are swimming or perspiring). According to Dr. Noor Maani, consultant dermatologist at King Edward VII Hospital in Windsor, use of 2 A milligram of sunscreen per square centimeter of skin - six teaspoons. It is essential to apply sun protection to all exposed body parts, including the ears and neck. However, you should avoid using sunscreen for children under the age of six, as their skin is very thin and sensitive to chemicals. Therefore, they must be kept out of the sun completely.

 

What else?

 

Also, extra precautions must be taken into consideration to stay safe in the sun. Find shade as much as possible and avoid going out between 10 am. And 4 pm during when UV rays are most intense. Make sure to wear loose, protective clothing with a wide-brimmed hat to protect as much of the skin as possible when going outside. Also, protect your eyes by wearing sunglasses on your clothes to block nearly 99% of the harmful UV rays that reach your retina. While UV rays are stronger during the summer, they are reflected in snow and water during the winter months, increasing the chances of sunburn. Therefore, plan your activities accordingly.

As long as you want to enjoy the summer sun to last it, do not forget to find your super skin!


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